LeWatsu.com
WATSU BASIC
Introduction to Watsu®
Discover Watsu in a relaxed, accessible weekend course
16 hours · No prerequisites
WHAT YOU WILL LEARN
In Watsu Basic, you will learn a short sequence that can be used to develop a mini Watsu session.
Starting from the “stillness” and the “water breath,” you will learn how to understand and follow the receiver’s inner movement.
You will explore the body mechanics needed to work with fluidity, using minimum effort while moving as little as possible.
Through exercises, you will develop presence with the receiver and with the water, creating a solid foundation for your future aquatic bodywork training.
THE EXPERIENCE
Watsu Basic is learned through experience. During the weekend, you will alternate between giving and receiving, exploring simple movements, body mechanics, breath and stillness in warm water.
Working with different partners allows you to develop sensitivity, presence and confidence while discovering how to support another person with ease and minimum effort.
By the end of the weekend, you will be able to offer a simple Watsu mini-session to friends and family.
